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12 steps to self care

watchdog by watchdog
9 years ago
in Lifestyle
1 0

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1. If it feels wrong, don’t do it.
2. Say “exactly” what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say “No”.
8. Don’t be afraid to say “Yes”.
9. Be KIND to yourself.
10. Let go of what you can’t control.
11. Stay away from drama & negativity.
12. LOVE


Do you have a story in your community or an opinion to share with us: Email us at editorial@watchdoguganda.com
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